Our knee rehabilitation program is based on the latest scientific research and is constantly being updated. Basic principles of our program include:
Early motion (immediately post-op)
Early weight bearing (within three days of post-op)
Emphasize endurance over strength
In regards to strength, emphasize eccentric loading over concentric
Rehabilitate around the injury
Emphasize proprioception (balance) exercises early in the program
The patient is progressed based on criteria (meeting certain goals) versus strictly time (week one add this, week two add more). We expect the patient to actively participate in the entire rehab process from goal setting to exercise selection.
With the only Board Certified Sports Specialist on the Central Coast,we have the expertise and experience necessary to ensure the fastest and most complete recovery possible.
COAST Rehab 6193 Soquel Drive, Aptos, CA 95003 831-462-1212