Programs | Shoulder/Throwing
COAST Rehab is well known for our innovative shoulder rehabilitation programs. All programs are individually designed utilizing the latest research and techniques, with the goal being a return to normal activities/sports as quickly as the healing tissues allow. Basic principles of our program include:- Early motion
- Rehabilitate around the injury
- Emphasize scapular stabilization
- Endurance over strength
- Reinforce proper mechanics
- Minimize pain and swelling as much as possible
